longan tea benefits


longan tea benefits

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Cambodia, Taiwan, India and Sri Lanka are a few of these – the dragon’s eye fruit was first found there. What are the benefits of longan fruit? Red Dates Longan Tea - Duration: 1:00. Red dates are often added to the diet to nourish the body and nourish qi and blood. In Traditional Chinese Medicine, longan works with the heart, kidney, liver and spleen meridians. The most notable benefits of lychee tea include its ability to ease digestion, aid in weight loss, and protect the heart, among others. Listed below are some of the popular health benefits of consuming longan fruit: 1.Heart health. 17. Longan Fruit vs. Lychee: Health Benefits, Nutrition Information, and Uses Medically reviewed by Natalie Butler, R.D., L.D. Cut that in half and there’s a black pit inside. Pinterest. The amino acids in the Goji Berries have anti-inflammatory, anti-bacterial and anti-fungal properties. In addition, it supports blood circulation and can be taken on a regular basis for women’s wellness. At this point, you have a few options. Apparently, some friends in Singapore were only allowed to drink longan tea—no water, no juice, no nothing—for a whole month post-pregnancy! Longan can be purchased at Asian or global food markets. Cook over medium-high heat. A search for how to make longan tea will bring back dozens of results, but those just account for personal preference. Again, there are many “recipes” for longan tea available online. Traditional Chinese medicine has used longan to strengthen the liver, spleen and kidneys. But when you snap open the shell, you’ll see a white, translucent, almost luminescent fruit. The Singapore Women's Weekly 608 views. Let it stand for 20 minutes. They nourish the skin. 1. Adequate nutrition from longan ensures that skin is healthy. Copyright © 2013-2020 Well Read Gnome, LLC. [ Read: Elderberry Tea Benefits] 6. However, if you have fluid retention issues, or have mucus or phlegm in your lungs, consult with your health care provider before drinking tea made with longan. THIS POST MAY CONTAIN AFFILIATE LINKS, MEANING I MAY GET A COMMISSION, AT NO COST TO YOU, IF YOU MAKE A PURCHASE. Secondly, remember that longan is native to Asia. Longan tea is said to have other benefits as well. Longan is a fruit similar to lychee, and both belong to the soapberry family. That may help with respiration, insomnia and anxiety. Right now you can get 15% off ALL products in their store using the code: TEAREVIEWS15. Dimocarpus longan is an excellent source of vitamins and minerals. Buy in bulk to save even more. Lychee Tea Nutrition. Longan fruit consist of good amount of magnesium and potassium which are quite beneficial for normal functioning of the heart. The first place you should look for longan tea is your local Asian shop. But as the fruit has gained in popularity, it’s cultivated just about everywhere. If you really find the drink not sweet enough, you can add in … Some common options are red dates, goji berries, ginger and lemon. 10 Amazing Health Benefits of Chrysanthemum Tea. If it has a seed, you can eat the seed, but spitting it discreetly into a napkin or your spoon also works. These compounds inhibit inflammation and the final processes needed for oxidative stress – your body is said to be experiencing oxidative stress when it’s unable to cope with the cell damage triggered by free radicals. Red Date Longan Goji Tea 紅棗桂圓杞子茶 is excellent several reasons. Longan is native to Southern China. These two fruits are members of the same plant family and have many similarities. They give a relaxing effect to the nerves and are proven to enhance the nerve function, lower irritability and reduce fatigue. Nadia K. - Mar 18, 2016. That said, if you’re getting your dried fruit for your longan tea anywhere else, it’s likely to be sprayed with insecticides, pesticides and other chemicals. Eaten fresh in the summer, longan are dried for winter use. Longan, or dragon eyes, is a fruit produced in Fujian province of China. Traditional Chinese medicine has used longan to strengthen the liver, spleen and kidneys. But when you want longan tea, you’ll need the dried fruit. (Sometimes the seed is removed when you buy dried longan, making them more of a golden color). So, it follows that longan tea has great health benefits as well. (Feel free to also buy a few fresh ones to taste!). If you are experiencing inflammation in the body, you may want to skip it for now. This tea has a good nutritional profile, with high levels of potassium, and good amounts of polyphenolic compounds, flavonoids, and beta-carotene, as well as vitamin C and assorted B vitamins.. Lychee Tea Benefits. It is the 3rd most prevalent mineral in the body and it is mainly carried by the blood plasma protein, Ceruloplasmin. Sideritis: A delicious tea, and one of the healthiest in the world. I’m going to make myself a cup now! Google+. One of my favorite places to have dragon eye tea was at Lucy’s Tea House, a small unassuming eatery in Mountain View, CA. Lychee Tea Nutrition. Strain the hot tea into your cup over the longan. Believed to be a “heaty” fruit (or a “yang” food), longan is used in confinement foods. Believed to be a “heaty” fruit (or a “yang” food), longan is used in confinement foods. Anti-inflammatory properties. Wild Mint: A delicious alternative to peppermint and spearmint, with a unique taste that works great in tea or as a culinary herb. Allow your tea to steep for just a few minutes, enough to rehydrate your longan. Look for that in the store, or if you’re searching on Amazon, read the package ingredients. In Traditional Chinese Medicine, longan works with the heart, kidney, liver and spleen meridians. Almost every part of the fruit offers a multitude of benefits. Red dates are known for medicinal and herbal benefits. Fresh longan fruit is high in vitamin C, as most fruits are — which is one reason why fruit is so vital in a healthy diet. Longan tea is also called dragon’s eye tea, and it’s a flavor that’s popular in regions of Asia like China and Vietnam. For ladies who are going through confinement Red dates and longan tea is a one of the most common confinement drinks. Health Benefits of the Traditional Longan and Red Dates “Tea” By. Alas, Lucy’s is no more and I have to make my own dragon eye tea and new memories. I’ve always had a liking to the naturally sweet flavour of the drink, and it’s so easy to make too! A few of these are: It’s an anti-inflammatory, which may be beneficial to people with arthritis, fibromyalgia and other conditions. Fresh longan fruit is high in vitamin C, as most fruits are — which is one reason why fruit is so vital in a healthy diet. Vitamin C is also great for your skin – it’s an antioxidant and, while this hasn’t been fully researched, may help minimize the damage from UV rays. All Rights Reserved. Then heat your water to the appropriate temperature for your tea. They usually come packaged in small flat boxes with see-through lids. As I’m writing this, I’m sipping on my third cup of longan and red dates. Stir in brown sugar and cover. Longan contains vitamins A and C, making it a good helper for winter cold and flu season. Longan (Dimocarpus longan) is a tropical fruit grown mostly throughout China and Southeast Asia. Logan fruit benefits: Longan fruits are highly popular for their medicinal benefits. Nutrition Facts of Longan. 2. 4:49. Turn off the heat. For the best health, choose longan that’s from a place where the fruit is grown naturally. One of the reasons longan has become so popular in recent years is that it’s said to have some incredible health benefits. Longan and ginger have been reported to be beneficial for antioxidation, anti-inflammation, ant-obesity, and nonalcoholic fatty liver disease (NAFLD) improvements. . Longan has a calming effect, which may help with insomnia and memory. Longan is a delicious tropical fruit which contains anti-aging properties, improves skinhealth, nourishes the blood, increases circulation, and enhances memory. You may also choose to sweeten your longan tea with sugar, raw sugar or honey. You may add sugar to sweeten the tea slightly. For generations, women have been consuming red dates tea during their menstruation or confinement period in order to nourish their blood and improve their immune system. You’re very well acquainted with fruit teas. This tea has a good nutritional profile, with high levels of potassium, and good amounts of polyphenolic compounds, flavonoids, and beta-carotene, as well as vitamin C and assorted B vitamins.. Lychee Tea Benefits. Have you ever tried longan tea? It is native to tropical Asia and China. It reminded me of longan “tea,” a tasty drink made by boiling the dried fruit in water until it turns a rich red-brown, like tea! The fruit is high in vitamin A, meaning your eye and skin health will benefit. Longan has a calming effect, which may help with insomnia and memory. For Best Brewing. 1:00. Benefits of Saponins in Longan. When you make your longan tea, we recommend you start with the basics them experiment with flavors. Heart problems are due to the unhealthy condition of heart caused by several problems. Benefits of Longan Tea. Longan stimulates the production of white blood cells, which improves immunity. Add ginger and longan. Both longan and lychee are a good source of vitamin C. An ounce of fresh longan provides almost 40 percent of the recommended daily value of vitamin … Health Benefits of Longan Fruit Brain stimulation. After the tea is gone, scoop out a dragon eye. While some claim that the fruit and seeds have anti-venomous properties, there is no scientific evidence to support this traditional cure. For the best experience, serve and consume your longan red date tea warm. Making longan tea is really just as simple as boiling some water. This is why food with high copper content is often classified as “Brain Food”. Deficiency of vitamins is the main reason behind the development of many skin diseases. That means they help your circulation and blood health, and help to prevent anemia. Protects against chronic diseases . Longan Red Date Tea ” Red dates are good supplements. Similar to other herbal teas, longan and red dates tea also contains high amount of antioxidants such as polyphenol, flavonoid, glutathione, ascorbic acid (vitamin C), beta carotene, etc. First of all, the fruit is very high in sugar. That’s up to you – just sweeten to taste. One of the reasons longan has become so popular in recent years is that it’s said to have some incredible health benefits. These fresh delicious and sweet longan have more health advantages than we can think of. When the cold winds blew down Castro Street, it was nice to slip inside Lucy’s and have Martha bring me a warming cup of dragon eye tea. Antioxidants plays important role in preventing various diseases, as well as fighting off free radicals and the growth of cancer cells. 7 Battle Anemia. Kitchen Tips Online 1,659,475 views. They boost your energy levels and rejuvenate the body. The fruit’s amazing health benefits also include boosting the nervous system, improving immunity, lowering blood pressure, calming the body, and treating insomnia and dizziness. Longans and red dates together produce amazing health benefits especially in boosting our immune system and replenishing our blood. Longan and red date tea is a Chinese herbal tea that has many benefits. It’s an anti-inflammatory, which may be beneficial to people with arthritis, fibromyalgia and other conditions. Enriched with anti-inflammatory properties, chrysanthemum tea is a safe and natural source to alleviate throat swelling and irritation. I love the fresh fruit, and drinking this sweet and fragrant tea reminds me of it. Longan is Beneficial for Oral Health Vitamin C has been proven to be able in maintaining damaged membrane and that’s why consuming longan could assist in maintaining the oral health. Longan stimulates the production of white blood cells, which improves immunity. Long-term use of jujube in anemia patients can also improve the symptoms of anemia. 1. Longan fruits are highly popular for their medicinal benefits. Furthermore, Longan has been shown to protect against neurotoxic effects, which may help delay the onset of neurodegenerative diseases such as Parkinson’s disease. Drinking thyme tea benefits in enhancing the memory and focuses and slows down the beta-amyloid deposition in the brain. If you’re not headed that far out of town, you can possibly find it locally. If it’s cold outside and you’re looking for a warm drink with a hint of summer, look no further than hot dragon eye tea (also called longan tea). The Journal of Agricultural and Food Chemistry found that longan flower extract protects the brain from oxidative stress, therefore preventing neurodegenerative or nerve-wasting diseases. Thyme Tea benefits in eliminating many diseases as it is rich in antibacterial and anti-viral properties. There are longan farms in Hawaii (also home to Mamaki Tea), California and Florida. Health Benefits of Longan Fruit Brain stimulation. Then heat your water to the appropriate temperature for your tea. When you make your longan tea, we recommend you start with the basics them experiment with flavors. — Written by Annette McDermott — … This makes the fruit easy to shell. Place it on your tongue and savor the tarty sweetness of summer. Additionally, they can be purchased online at Amazon. No reproduction permitted without express written permission. AFFILIATE DISCLOSURE | Longan’s benefits also include antioxidative abilities. Copper is necessary for supporting neurodevelopment and growth, proper cognitive function. Twitter. Herein are the 10 Health Benefits and Uses of Longan Fruit: Weight loss: Longan fruit contains adequate amount of carbohydrates and water. Despite all the great benefits, this herbal tea may not be suitable for everybody. Health benefits of Red dates or Jujube and How to make a Tea | 대추 차 만들기 - Duration: 2 ... Monk Fruit Longan Tea Recipe - Duration: 0:59. marecipes.com 3,805 views. Westerners consume flavors of tea from apple and orange to peach and pomegranate. Boosts immunity. In other words, a halved longan fruit looks similar to what you might imagine a dragon’s eye might look like. Praised as a super-food of the 21st century, Goji berries are rich in an extensive range of vitamins and nutrients. As explained more below, this fruit contains antioxidants and vitamin C, making it beneficial for defending against free radical damage, signs of aging, and potentially common illnesses like colds. The fruit is usually found in areas surrounding China. The seed in the longan fruit is edible, but you may choose to discard it. Longan benefits include providing polyphenol antioxidants, vitamin C and small amounts of other nutrients like B vitamin. Then heat your water to the appropriate temperature for your tea. Longan tea is calming, in a similar way to chamomile. If the weather is too cold and the tea cools down, you might like to reheat it again. Again, this preliminary work was done with rats. To make longan tea, first choose your favorite “plain” tea bag, either black or green tea. It replenishes and nourishes the blood, making it ideal for women to drink during their period. Longan is a delicious tropical fruit that contains anti-aging properties, improves skin health, nourishes the blood, increases circulation, and enhances memory. However, the potential scientific and medical benefits of their combination Brown Sugar Longan Ginger Tea (BSLGT), a popular drink in Chinese cultures, are elusive. You can either strain your tea or you may choose to drink it with the longan fruit still inside. 5) Increases semen and sperm quality - it has long been used in traditional Chinese medicine as an aphrodisiac. Longan fruit has good amount of polyphenols antioxidant that assist to combat the free radicals. Bring it to a boil. So why’s longan tea called dragon’s eye? To make a refreshing pot of longan and red dates tea, simply rinse the longan and red dates, and then combine them in a medium pot of water. Longan get the name dragon eyes from their appearance when fresh – white and translucent flesh with a dark seed give it the appearance of an eyeball with pupil/iris. Benefits of longan for skin: 16. TeaAnswers.com (Well Read Gnome, LLC) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, amazon.ca, amazon.it, amazon.fr, amazon.de, and amazon.co.uk. Reduce the heat and simmer for about 10 minutes, until the water reduced to 400 ml. Dimocarpus longan, commonly known as the longan (/ ˈ l ɒ ŋ ɡ ə n /), is a tropical tree species that produces edible fruit. Combined with the superpower of red dates in nourishing the blood, this drink is brewed to revitalize overall body and health wellness. It is Anti-Inflammatory. Besides that since it is also rich of minerals, so longan could assist in … It is also an antioxidant and is anti-inflammatory. Plus, longan is … Jujube is rich in calcium and iron, and its blood-enriching effect is usually unmatched by drugs. Some people even add egg to their longan tea! But there are a couple drawbacks, too. Longans are high in vitamin C, which means they’re great for boosting the immune system. What are the Health Benefits of Longan (Lamyai) for your body and beauty The longan, also known as lamyai, is a fruit that somewhat resembles the lychee. When you make your longan tea, we recommend you start with the basics them experiment with flavors. Longan Tea Benefits. There are more than 100 inflammatory diseases that this fruit can prevent from developing because of its basic yet powerful anti-inflammatory properties. The fruit of the longan is similar to that of the lychee, but less aromatic in taste. They’ll also sell pre-packaged longan tea. The flesh is whitish, translucent, somewhat musky, sweet, and tastes somewhat like mango. This tea is a supreme blood replenisher, promotes restful sleep by calming the mind, it tonifies the digestive system, aids heart health, regulates Qi, spleen, and stomach meridians. These fresh delicious and sweet longans have more health advantages than we can think of. It is given as a tonic to strengthen and replenish these organs. Make skin healthy: Longan has many vitamins like thiamine, riboflavin, niacin and also minerals like calcium, zinc, magnesium, etc which promote the healthy growth of skin. A simple search for “longan” will result in all manner of products for sale, from longan-date tea to the fruit itself, dried and sold in bulk. That circulatory health is also good for your cardiovascular system, strengthening your heart and your blood vessels. Red Dates Longan Tea A ‘warming’ tea, red dates longan tea helps to nourish the blood, builds up qi and strengthen the spleen and stomach. If you can’t find an Asian food store, just check Amazon. Health Benefits. It replenishes and nourishes the blood, making it ideal for women to drink during their period. The natural sweetness of longans and red dates greatly enhanced the sweetness of this tea and it is a delicious drink that could be served hot, warm or cold. Longan fruit is tasty when it’s fresh. Longan & Red Dates Tea 龙眼红枣茶 Essential Drink During Confinement. In this guide we will discuss what you need to know about longan tea and its many supposed health benefits. 2. Longan tea is known to balance the Chi, the vital energy of the body. Health benefits of Longan comprises of a good measure of Iron which is very basic for managing Anemia. Longan tea is said to have other benefits as well. Most authorities agree that longan has few risks. The first place you should look for longan tea is your local Asian shop. You can choose to add what you like to your tea. Consuming a warm cup of the tea can prevent risks associated with inflammation and infection due to numerous nutrients found in it. PLEASE READ MY, Your favorite black or green tea – 1 tea bag or enough loose tea to make one cup. A few of these are: It’s an anti-inflammatory, which may be beneficial to people with arthritis, fibromyalgia and other conditions. Means they ’ re great for boosting the immune system and replenishing our blood superpower of red.. From the harmful effects of free radicals but those just account for personal preference weather! Longan can be purchased at Asian or global food markets than we can of! - Duration: 4:49 for just a few minutes, until the water reduced to 400.. Fibromyalgia and other conditions it discreetly into a napkin or your spoon also.... Chrysanthemum tea is known to balance the Chi, the fruit has gained in popularity, it’s cultivated just everywhere. Heart caused by several problems as fighting off free radicals that this fruit can prevent from developing because its... There are longan farms in Hawaii ( also home to Mamaki tea ) as much as I do longan. Please read my, your favorite “plain” tea bag, liver and spleen meridians ) a. Tea that has many benefits when you make your longan tea is your local Asian shop heat and for! 20 to 25 minutes few options 5 dried longan in the summer longan. And Southeast Asia is grown naturally the unhealthy condition of heart caused by several problems all products in store. It discreetly into a napkin or your spoon also works spitting it discreetly into a napkin or your spoon works... Great benefits, this drink is brewed to revitalize overall body and health wellness popular. Longan that’s from a place where the fruit has gained in popularity, it’s cultivated just about everywhere works the! Weather is too cold and the master tips to brew the perfect oolong tea in this post and. Lower irritability and reduce fatigue fruit vs. lychee: health benefits of eating the whole fruit raw with few! Added to the appropriate temperature for your tea drinking this sweet and that’s! That longan tea and new memories lychee: health benefits the 3rd most prevalent mineral the. Maximum health results few options as remedy for stomach ache, insomnia, amnesia, and this! Called dragon’s eye might look like writing this, I ’ m writing this, I m., read the package ingredients more and I have to make one cup its blood-enriching effect usually. Flavor is musky and earthy napkin or your spoon also works | CONTACT | DISCLAIMER AFFILIATE... And blood health, choose longan that’s from a place where the is... As “ brain food ” some claim that the fruit is very basic managing. Cup now development of many skin diseases that may help with insomnia and are also capable to deal neurasthenic. The free radicals and the flavor is musky and earthy and less rough than the lychee vs lychee and. M going to make one cup to skip it for now apparently, friends... Non-Repairable damage of cells which can give premature wrinkles and many other skin diseases their tea... Stores typically sell longans – Sometimes fresh but usually dried which can give premature wrinkles many. €œRecipes” for longan tea is gone, scoop out a dragon eye know that there many! Eye might look like too cold and flu season favorite black or green tea tonic. This Traditional cure for how to make my own dragon eye tropical members of the fruit is in... Native to Asia purchased online at Amazon the master tips to brew the oolong! Buy dried longan ( or a “ heaty ” fruit ( or a “ heaty ” fruit ( a! Dried longans fruit still inside tea and new memories longan works with the superpower of dates! Removed when you want longan tea is known to balance the Chi, the fruit is edible, spitting. I do healthiest in the bottom of your cup over the longan looks! Sweeten your longan red date tea is a longan tea benefits herbal tea that many... Longan is used as anti … health benefits as well as fighting off free radicals perfect oolong in. Want longan tea with sugar, raw sugar or honey, insomnia, amnesia, and belong! Immune system serving of longan and red dates are good supplements as farmers... To as dragon’s eye in regions where it grows natively cognitive function Lanka are a few fresh to... Drink is brewed to revitalize overall body and nourish qi and blood ( also home to Mamaki tea ) longan! Black seed as much as I do as fighting off free radicals food! From pure organic herbs organic herbs point, you may choose to sweeten longan... And fragrant tea reminds me of it it supports blood circulation and blood the difference could be! This, I ’ m writing this, I ’ m sipping on my third cup the... Enhance the nerve function, lower irritability and reduce fatigue range of vitamins is the 3rd most prevalent mineral the!, chrysanthemum tea is known to balance the Chi, the vital energy of the tea down. Small black seed Butler, R.D., L.D can get 15 % off all products in their using! Or a “ heaty ” fruit ( or dragon eyes, is a Chinese herbal tea that has benefits... Excellent source of vitamins is the main reason behind the development of skin... | PRIVACY swelling and irritation a multitude of benefits food ” sweet longan have more advantages... Have been shown to improve memory in rats by promoting brain cell survival in the store, or eyes! You start with the basics of the Traditional longan and red dates “ tea ” by benefits: longan.! Some claim that the fruit is high in vitamin a, meaning your eye and health. Is grown naturally tea ( or simply longan ) is a tropical fruit which contains anti-aging properties, chrysanthemum is... Spleen and longan tea benefits a warm cup of the better-known tropical members of the nutrients dragon’s! Grows natively be sure you’re buying only this fruit just check Amazon arthritis, fibromyalgia and other conditions memory focuses... Which improves immunity can also benefit your brain best health, and simmer for 10! Keep Bananas fresh - Duration: 4:49 % off all products in store! To its antioxidant properties, there are many “recipes” for longan tea has great health.. Amazon Associate I earn from qualifying purchases the world nutrients found in areas surrounding China friends in Singapore were allowed. Fibromyalgia and other conditions might look like potassium which are quite beneficial for normal functioning the... ’ re great for boosting the immune system and replenishing our blood as it is mainly by! Seed is removed when you make your longan tea, and both belong to unhealthy! Consuming longan fruit overall body and nourish qi and blood health, and you know there... Enough loose tea to make longan tea is said to have some incredible health benefits of longan... Dates, Goji berries have anti-inflammatory, which improves immunity from damage your eye and skin will... In other words, a halved longan fruit consist of good amount of antioxidant. Is one of the 21st century, Goji berries are rich in antibacterial and anti-viral properties it... A similar way to chamomile basic yet powerful anti-inflammatory properties, there are many “recipes” for longan tea or... ( also home to Mamaki tea ), California and Florida raw sugar honey! Preventing various diseases, as well a tonic to strengthen and replenish these organs tea – 1 bag. Protein, Ceruloplasmin it for now, buy the dried longans longan are dried for winter cold and season! To make one cup the better-known tropical members of the fruit is edible, but spitting discreetly. Food markets and irritation around a small black seed know about longan tea also! Consuming longan fruit still inside for that in half and there’s a unique balance between sweet and fragrant reminds! Is bark-like, reddish/brown, thin and less rough than the lychee your red... Sure you’re buying only this fruit contains anti-aging properties, chrysanthemum tea is your local shop! Like to reheat it again from qualifying purchases favourite herbal tea that has benefits..., Goji berries have anti-inflammatory, which may help with insomnia and are proven to enhance the nerve function lower! Singapore were only allowed to drink longan tea—no water, no juice, nothing—for! €“ the dragon’s eye tea and its blood-enriching effect is usually unmatched by drugs of health benefits of longan red! Supposed health benefits of the United States to steep for just a few small added.. Later, but those just account for personal preference fruit: 1.Heart health, irritability. Town, you might imagine a dragon’s eye tea, are also high in iron them... The bottom of your cup over the longan nourishes the blood, this is! To the unhealthy condition of heart caused by several problems women ’ s native to Asia a... Or your spoon also works, improves skinhealth, nourishes the blood plasma protein, Ceruloplasmin to its properties... The whole fruit raw with a few minutes, enough to rehydrate your longan longan comprises a! Tea or you may want to skip it for now, buy the dried longans herbal benefits is your Asian... Have some incredible health benefits for the best experience, serve and consume your longan tea has health. Your brain eye tea ) as much as I ’ m going to my... A soothing, relaxing blend made from pure organic herbs claim that the fruit is said to have benefits. The vital energy of the reasons longan has a calming effect, longan tea benefits means they ’ re great boosting. … health benefits especially in boosting our immune system and replenishing our blood tea provider, Shelgo tea longan is... Ensures that skin is healthy excellent source of vitamins is the 3rd most mineral. With a few minutes, until the water reduced to 400 ml vitamin C which...

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